The effect of cold/flu virus on the voice

[majik]

One to two tablespoon apple cider vinegar sweetened with a little honey in a glass of water 3 times daily never fails, highly recommended for sore throats and allergies. I use it every day all year round and never get colds or flu or hay fever anymore.

The benefits of ACV are a hoax. Except for the benefits to the sellers - those cannot be denied. Hate to say this because Stallone also promotes ACV and the acidic/alkaline model of health, but it's nonsense. Rambo needs to stick to killing people, not trying to heal them.

Just passing on what works for me with zero side effects.
It beats taking strong medication that have many side effects while lining the pharmaceutical companies with cash.

And your comments are much appreciated.
Natural remedies are always first with me rather than chemicals, but sometimes, just sometimes, they aren't enough.

I take ACV every day.
Still got sick.

Your welcome, sometimes natural remedies aren't enough and an antibiotic is needed to knock a bug on the head once it gets hold. I used to get hay fever every year which usually became a sinus infection that required an antibiotic to clear it but since using ACV as a drink I enjoy with meals I haven't had a problem with sore throats, hay fever of sinus infection. Prevention is always better than cure.

Wish you well Its a bummer being ill.

[SusieP]

One to two tablespoon apple cider vinegar sweetened with a little honey in a glass of water 3 times daily never fails, highly recommended for sore throats and allergies. I use it every day all year round and never get colds or flu or hay fever anymore.

The benefits of ACV are a hoax. Except for the benefits to the sellers - those cannot be denied. Hate to say this because Stallone also promotes ACV and the acidic/alkaline model of health, but it's nonsense. Rambo needs to stick to killing people, not trying to heal them.

Just passing on what works for me with zero side effects.
It beats taking strong medication that have many side effects while lining the pharmaceutical companies with cash.

And your comments are much appreciated.
Natural remedies are always first with me rather than chemicals, but sometimes, just sometimes, they aren't enough.

I take ACV every day.
Still got sick.

Your welcome, sometimes natural remedies aren't enough and an antibiotic is needed to knock a bug on the head once it gets hold. I used to get hay fever every year which usually became a sinus infection that required an antibiotic to clear it but since using ACV as a drink I enjoy with meals I haven't had a problem with sore throats, hay fever of sinus infection. Prevention is always better than cure.

Wish you well Its a bummer being ill.

So you mix it with honey and water and take every day three times a day? Yes?

Maybe I should up my intake. I've only been taking it once in the morning.

[majik]

One to two tablespoon apple cider vinegar sweetened with a little honey in a glass of water 3 times daily never fails, highly recommended for sore throats and allergies. I use it every day all year round and never get colds or flu or hay fever anymore.

The benefits of ACV are a hoax. Except for the benefits to the sellers - those cannot be denied. Hate to say this because Stallone also promotes ACV and the acidic/alkaline model of health, but it's nonsense. Rambo needs to stick to killing people, not trying to heal them.

Just passing on what works for me with zero side effects.
It beats taking strong medication that have many side effects while lining the pharmaceutical companies with cash.

And your comments are much appreciated.
Natural remedies are always first with me rather than chemicals, but sometimes, just sometimes, they aren't enough.

I take ACV every day.
Still got sick.

Your welcome, sometimes natural remedies aren't enough and an antibiotic is needed to knock a bug on the head once it gets hold. I used to get hay fever every year which usually became a sinus infection that required an antibiotic to clear it but since using ACV as a drink I enjoy with meals I haven't had a problem with sore throats, hay fever of sinus infection. Prevention is always better than cure.

Wish you well Its a bummer being ill.

So you mix it with honey and water and take every day three times a day? Yes?

Maybe I should up my intake. I've only been taking it once in the morning.

Once per day isn't enough.
Here's what I do. Heat 500g ordinary honey ( not the thick stuff ) in microwave 40-50 seconds until its very runny and add to 2ltr ACV and shake well, the honey dissolves much better when heated. Put 2 tablespoons of mix in a tall glass and add water, if taste is too strong add more water.

I drink this 3 times per day minimum with meals and I'll have a glass or two between meals if thirsty, in summer months with ice cubes, we had 42c temps last week here which can be just as harsh on the throat as cold weather. Best to start slow say twice per day for a few days then go to three or more. Because ACV has a diuretic effect it will also help lower moderately high blood pressure, a good side effect.

[SusieP]

Thanks.
I'll start taking it 3 times a day then.

Worked Friday and Saturday night and my voice was back on form, thank goodness.