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NEW YEAR'S DAY WORKOUT!!

PostPosted: Sun Jan 02, 2011 5:42 am
by TRAGChick
(((blowing Ref Whistle)))

C'MON, PEOPLE!! :twisted:

Dance around to these Songs, you'll feel MUCH better! :D
I do.....realized I haven't worked out since MID NOVEMBER!
:shock: :oops:

Lisa Lisa:
http://www.youtube.com/watch?v=b9YAT9tn ... re=related

Rozalla:
http://www.youtube.com/watch?v=WI42hQHfbi8

CeCe Peniston:
http://www.youtube.com/watch?v=XGd-EKsTqQE

Sheila E:
http://www.youtube.com/watch?v=qnaOTu-ZrVA

Nona Hendryx:
http://www.youtube.com/watch?v=aK5vizEzw7w

PostPosted: Sun Jan 02, 2011 6:07 am
by Rockindeano
The worst post I have ever seen. Ridiculous.

The songs you just listed are pure shit. Dance around? WTF is your deal? It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. Hell, I am almost inclined to go buy some Depends, so I don't have to even get off the couch to pee...I could just piss my pants and go back to sleep. :P

PostPosted: Sun Jan 02, 2011 6:10 am
by TRAGChick
Rockindeano wrote:The worst post I have ever seen. Ridiculous.

The songs you just listed are pure shit. Dance around? WTF is your deal? It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. Hell, I am almost inclined to go buy some Depends, so I don't have to even get off the couch to pee...I could just piss my pants and go back to sleep. :P


Cool - hey, whatever - Happy New Year! :lol:

Re: NEW YEAR'S DAY WORKOUT!!

PostPosted: Sun Jan 02, 2011 6:13 am
by steveo777
TRAGChick wrote:(((blowing Ref Whistle)))

C'MON, PEOPLE!! :twisted:

Dance around to these Songs, you'll feel MUCH better! :D
I do.....realized I haven't worked out since MID NOVEMBER!
:shock: :oops:

Lisa Lisa:
http://www.youtube.com/watch?v=b9YAT9tn ... re=related

Rozalla:
http://www.youtube.com/watch?v=WI42hQHfbi8

CeCe Peniston:
http://www.youtube.com/watch?v=XGd-EKsTqQE

Sheila E:
http://www.youtube.com/watch?v=qnaOTu-ZrVA

Nona Hendryx:
http://www.youtube.com/watch?v=aK5vizEzw7w


Can't get into anyone with the name "penis" in their name.

Happy New Year! :wink: :lol:

PostPosted: Sun Jan 02, 2011 6:20 am
by Jubilee
Rockindeano wrote:The worst post I have ever seen. Ridiculous.

The songs you just listed are pure shit. Dance around? WTF is your deal? It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. Hell, I am almost inclined to go buy some Depends, so I don't have to even get off the couch to pee...I could just piss my pants and go back to sleep. :P



:evil:
Oh, hush up you! You need some Lisa Lisa in your life, so go put on your tights & leg warmers & let's get after it!!

Happy New Year!! :D

PostPosted: Sun Jan 02, 2011 6:21 am
by Angel
Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?

Re: NEW YEAR'S DAY WORKOUT!!

PostPosted: Sun Jan 02, 2011 6:44 am
by Deb
On the same track Nora, but sorry no dance pop for me. :lol:

Got back on my treadmill after a too long break this morning. :lol: I have a stack of concert dvds (Mr Big, JSS/Talisman, Crue, Jovi, etc...) beside the tv downstairs and just blare the shows, great energetic motivater. :D Trying to keep up with this one on an incline damn near killed me though. LOL better ease back into it...... http://www.youtube.com/watch?v=KQMBz6HvSoM

PostPosted: Sun Jan 02, 2011 7:46 am
by verslibre
Angel wrote:
Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?


He taking a break from j.o.? :lol:

PostPosted: Sun Jan 02, 2011 7:56 am
by Angel
verslibre wrote:
Angel wrote:
Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?


He taking a break from j.o.? :lol:

Ah, yes. His Bruce Springsteen and the E Street Band Live in NYC VHS must be broken.

PostPosted: Sun Jan 02, 2011 8:04 am
by verslibre
Angel wrote:
verslibre wrote:
Angel wrote:
Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?


He taking a break from j.o.? :lol:

Ah, yes. His Bruce Springsteen and the E Street Band Live in NYC VHS must be broken.


I hope he has a backup copy on masturBetamax!! :lol: :lol: :lol:

PostPosted: Sun Jan 02, 2011 8:11 am
by Rockindeano
Screw the both of you bitches. :)

PostPosted: Sun Jan 02, 2011 8:13 am
by Babyblue
Angel wrote:
verslibre wrote:
Angel wrote:
Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?


He taking a break from j.o.? :lol:

Ah, yes. His Bruce Springsteen and the E Street Band Live in NYC VHS must be broken.




:lol: :lol:

Re: NEW YEAR'S DAY WORKOUT!!

PostPosted: Sun Jan 02, 2011 10:00 am
by verslibre


Sheila's hawt.

However, Rihanna should be slapped for making a mockery of that song in concert. There's a link to a concert clip in the sidebar. They even set up a Sheila-esque kit for Rihanna to bang on. She half-asses it and then throws the sticks in the crowd. HORRIBLE!! :lol: :lol:

PostPosted: Sun Jan 02, 2011 10:00 am
by Angel
Rockindeano wrote:Screw the both of you bitches. :)


Oh go fuck yourself, Dean....with Crisco!

Re: NEW YEAR'S DAY WORKOUT!!

PostPosted: Sun Jan 02, 2011 11:27 am
by TRAGChick
verslibre wrote:


Sheila's hawt.

However, Rihanna should be slapped for making a mockery of that song in concert. There's a link to a concert clip in the sidebar.

They even set up a Sheila-esque kit for Rihanna to bang on. She half-asses it and then throws the sticks in the crowd. HORRIBLE!! :lol: :lol:


:shock: I'm not gonna watch it. :roll: :x

I saw this pic of Sheila E on her YT song I chose.....DAMN I gotta get back in shape - I want to get back to this:

This is my New Year's Resolution 8)
Image

Re: NEW YEAR'S DAY WORKOUT!!

PostPosted: Sun Jan 02, 2011 11:29 am
by Angel
TRAGChick wrote:.....DAMN I gotta get back in shape - I want to get back to this:

This is my New Year's Resolution 8)
Image


Me too...so to jumpstart the process, I just baked cookies....peanut butter cookies with Hershey's Kisses on top. :lol: :lol:

PostPosted: Sun Jan 02, 2011 11:30 am
by parfait
Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!

Re: NEW YEAR'S DAY WORKOUT!!

PostPosted: Sun Jan 02, 2011 12:11 pm
by verslibre
TRAGChick wrote:
verslibre wrote:However, Rihanna should be slapped for making a mockery of that song in concert. There's a link to a concert clip in the sidebar.

They even set up a Sheila-esque kit for Rihanna to bang on. She half-asses it and then throws the sticks in the crowd. HORRIBLE!! :lol: :lol:


:shock: I'm not gonna watch it. :roll: :x


Look at this train wreck!!!! :lol: :lol:

http://www.youtube.com/watch?v=oBRwov7VHxs

LOL @ 0:18 :lol

TRAGChick wrote:I saw this pic of Sheila E on her YT song I chose.....DAMN I gotta get back in shape - I want to get back to this:


She still looks hawt, too.

PostPosted: Sun Jan 02, 2011 12:14 pm
by verslibre
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.


This guy proved you wrong. This is not theory, this is SCIENCE FACT. :lol:

http://edition.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

PostPosted: Sun Jan 02, 2011 12:59 pm
by TRAGChick

PostPosted: Sun Jan 02, 2011 3:42 pm
by SteveForever
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:

PostPosted: Mon Jan 03, 2011 1:38 am
by parfait
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:


Eat another twinkie and shut your mouth. Women don´t do sarcasm.

PostPosted: Mon Jan 03, 2011 1:44 am
by StevePerryHair
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:


Eat another twinkie and shut your mouth. Women don´t do sarcasm.


So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?

PostPosted: Mon Jan 03, 2011 2:57 am
by parfait
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:


Eat another twinkie and shut your mouth. Women don´t do sarcasm.


So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?


Lunch will consist of my dick in your mouth.

Thank you the kind words. :)

PostPosted: Mon Jan 03, 2011 3:15 am
by Behshad
parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:


Eat another twinkie and shut your mouth. Women don´t do sarcasm.


So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?


Lunch will consist of my dick in your mouth.

Thank you the kind words. :)


She said LUNCH not snack ! :twisted: So your point is she needs to DOWNSIZE ?! :lol: ;)

PostPosted: Mon Jan 03, 2011 3:17 am
by StevePerryHair
Behshad wrote:
parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is. Happy new year!
Eureka!!!! :roll:

Eat another twinkie and shut your mouth. Women don´t do sarcasm.

So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?

Lunch will consist of my dick in your mouth.
Thank you the kind words. :)


She said LUNCH not snack ! :twisted:


:lol: :lol:

PostPosted: Mon Jan 03, 2011 8:01 am
by Angel
parfait wrote:Lunch will consist of my dick in your mouth.

...after cake for breakfast? Sounds like binge and purge to me.

PostPosted: Mon Jan 03, 2011 8:24 am
by parfait
StevePerryHair wrote:
Behshad wrote:
parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is. Happy new year!
Eureka!!!! :roll:

Eat another twinkie and shut your mouth. Women don´t do sarcasm.

So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?

Lunch will consist of my dick in your mouth.
Thank you the kind words. :)


She said LUNCH not snack ! :twisted:


:lol: :lol:


I don't see the joke here. We all know that "snacking" for Lynn means eating three burritos, a pound of bacon and thirteen muffins.

PostPosted: Mon Jan 03, 2011 10:40 am
by StevePerryHair
parfait wrote:
StevePerryHair wrote:
Behshad wrote:
parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is. Happy new year!
Eureka!!!! :roll:

Eat another twinkie and shut your mouth. Women don´t do sarcasm.

So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?

Lunch will consist of my dick in your mouth.
Thank you the kind words. :)


She said LUNCH not snack ! :twisted:


:lol: :lol:

I don't see the joke here. We all know that "snacking" for Lynn means eating three burritos, a pound of bacon and thirteen muffins.


In which case your one mini-muffin won't be near enough.

PostPosted: Mon Jan 03, 2011 10:44 am
by Behshad
parfait wrote:
StevePerryHair wrote:
Behshad wrote:
parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is. Happy new year!
Eureka!!!! :roll:

Eat another twinkie and shut your mouth. Women don´t do sarcasm.

So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?

Lunch will consist of my dick in your mouth.
Thank you the kind words. :)


She said LUNCH not snack ! :twisted:


:lol: :lol:


I don't see the joke here. We all know that "snacking" for Lynn means eating three burritos, a pound of bacon and thirteen muffins.


And we all know snacking for you means waiting for patients to come out of the restroom with a full cup

Image