The effect of cold/flu virus on the voice

Any other singers on here feel like having a bitch and a moan about this? Not just singers, anyone want to join me in a wallowing in self pity fest?
Or can offer sympathy to make me feel less fed up?
OK, I haven't had to cancel a gig tonight because we have booked it as a night off after playing Sunday, Monday, Wednesday, Thursday and Friday at the same venue. So it was a night off anyway, and our next gig isn't until next Friday - but I began sneezing last night.
I had a nasty taste in the back of my mouth.
I recognise the signs. I don't want to be ill.
So, I gargled with salt water. I used a steam inhaler.
I ate raw garlic. I used a sinus rinse to flush out anything horrid in there before it could take hold.
But today when I wake up, my sinuses etc are bunged up with catarrh.
I can feel the catarrh strangling my vocal cords. If I had a gig tonight, I would have had to cancel it. A few months ago, I caught a similar thing and DID Have to cancel a gig. No gig = no wages = very miserable SusieP.
I NEVER strain my voice. I make sure all songs covered are within my comfort range. I make sure we take breaks and I drink water throughout the day etc.
I make sure I eat fresh vegetables, I go to the gym, I don't eat sugary crap and I hardly eat any dairy products. I have never smoked.
I drink plenty of room temperature water and get plenty of sleep.
I do everything right - because I make my living from my voice. I have to be sensible and take care of it.
But STILL I get clobbered by a cold virus/bug...whatever.
I'm sick of sage tea and manuka honey.
And I feel so fed up that apart from shooting myself, I don't know what else to do.
Anyone else have any comments?
Or can offer sympathy to make me feel less fed up?
OK, I haven't had to cancel a gig tonight because we have booked it as a night off after playing Sunday, Monday, Wednesday, Thursday and Friday at the same venue. So it was a night off anyway, and our next gig isn't until next Friday - but I began sneezing last night.
I had a nasty taste in the back of my mouth.
I recognise the signs. I don't want to be ill.
So, I gargled with salt water. I used a steam inhaler.
I ate raw garlic. I used a sinus rinse to flush out anything horrid in there before it could take hold.
But today when I wake up, my sinuses etc are bunged up with catarrh.
I can feel the catarrh strangling my vocal cords. If I had a gig tonight, I would have had to cancel it. A few months ago, I caught a similar thing and DID Have to cancel a gig. No gig = no wages = very miserable SusieP.
I NEVER strain my voice. I make sure all songs covered are within my comfort range. I make sure we take breaks and I drink water throughout the day etc.
I make sure I eat fresh vegetables, I go to the gym, I don't eat sugary crap and I hardly eat any dairy products. I have never smoked.
I drink plenty of room temperature water and get plenty of sleep.
I do everything right - because I make my living from my voice. I have to be sensible and take care of it.
But STILL I get clobbered by a cold virus/bug...whatever.
I'm sick of sage tea and manuka honey.
And I feel so fed up that apart from shooting myself, I don't know what else to do.
Anyone else have any comments?