NEW YEAR'S DAY WORKOUT!!

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NEW YEAR'S DAY WORKOUT!!

Postby TRAGChick » Sun Jan 02, 2011 5:42 am

(((blowing Ref Whistle)))

C'MON, PEOPLE!! :twisted:

Dance around to these Songs, you'll feel MUCH better! :D
I do.....realized I haven't worked out since MID NOVEMBER!
:shock: :oops:

Lisa Lisa:
http://www.youtube.com/watch?v=b9YAT9tn ... re=related

Rozalla:
http://www.youtube.com/watch?v=WI42hQHfbi8

CeCe Peniston:
http://www.youtube.com/watch?v=XGd-EKsTqQE

Sheila E:
http://www.youtube.com/watch?v=qnaOTu-ZrVA

Nona Hendryx:
http://www.youtube.com/watch?v=aK5vizEzw7w
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Postby Rockindeano » Sun Jan 02, 2011 6:07 am

The worst post I have ever seen. Ridiculous.

The songs you just listed are pure shit. Dance around? WTF is your deal? It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. Hell, I am almost inclined to go buy some Depends, so I don't have to even get off the couch to pee...I could just piss my pants and go back to sleep. :P
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Postby TRAGChick » Sun Jan 02, 2011 6:10 am

Rockindeano wrote:The worst post I have ever seen. Ridiculous.

The songs you just listed are pure shit. Dance around? WTF is your deal? It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. Hell, I am almost inclined to go buy some Depends, so I don't have to even get off the couch to pee...I could just piss my pants and go back to sleep. :P


Cool - hey, whatever - Happy New Year! :lol:
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Re: NEW YEAR'S DAY WORKOUT!!

Postby steveo777 » Sun Jan 02, 2011 6:13 am

TRAGChick wrote:(((blowing Ref Whistle)))

C'MON, PEOPLE!! :twisted:

Dance around to these Songs, you'll feel MUCH better! :D
I do.....realized I haven't worked out since MID NOVEMBER!
:shock: :oops:

Lisa Lisa:
http://www.youtube.com/watch?v=b9YAT9tn ... re=related

Rozalla:
http://www.youtube.com/watch?v=WI42hQHfbi8

CeCe Peniston:
http://www.youtube.com/watch?v=XGd-EKsTqQE

Sheila E:
http://www.youtube.com/watch?v=qnaOTu-ZrVA

Nona Hendryx:
http://www.youtube.com/watch?v=aK5vizEzw7w


Can't get into anyone with the name "penis" in their name.

Happy New Year! :wink: :lol:
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Postby Jubilee » Sun Jan 02, 2011 6:20 am

Rockindeano wrote:The worst post I have ever seen. Ridiculous.

The songs you just listed are pure shit. Dance around? WTF is your deal? It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. Hell, I am almost inclined to go buy some Depends, so I don't have to even get off the couch to pee...I could just piss my pants and go back to sleep. :P



:evil:
Oh, hush up you! You need some Lisa Lisa in your life, so go put on your tights & leg warmers & let's get after it!!

Happy New Year!! :D
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Postby Angel » Sun Jan 02, 2011 6:21 am

Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?
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Re: NEW YEAR'S DAY WORKOUT!!

Postby Deb » Sun Jan 02, 2011 6:44 am

On the same track Nora, but sorry no dance pop for me. :lol:

Got back on my treadmill after a too long break this morning. :lol: I have a stack of concert dvds (Mr Big, JSS/Talisman, Crue, Jovi, etc...) beside the tv downstairs and just blare the shows, great energetic motivater. :D Trying to keep up with this one on an incline damn near killed me though. LOL better ease back into it...... http://www.youtube.com/watch?v=KQMBz6HvSoM
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Postby verslibre » Sun Jan 02, 2011 7:46 am

Angel wrote:
Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?


He taking a break from j.o.? :lol:
"Heer's ta swimmen wid bowlegged wimmen!"
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Postby Angel » Sun Jan 02, 2011 7:56 am

verslibre wrote:
Angel wrote:
Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?


He taking a break from j.o.? :lol:

Ah, yes. His Bruce Springsteen and the E Street Band Live in NYC VHS must be broken.
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Postby verslibre » Sun Jan 02, 2011 8:04 am

Angel wrote:
verslibre wrote:
Angel wrote:
Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?


He taking a break from j.o.? :lol:

Ah, yes. His Bruce Springsteen and the E Street Band Live in NYC VHS must be broken.


I hope he has a backup copy on masturBetamax!! :lol: :lol: :lol:
"Heer's ta swimmen wid bowlegged wimmen!"
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Postby Rockindeano » Sun Jan 02, 2011 8:11 am

Screw the both of you bitches. :)
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Postby Babyblue » Sun Jan 02, 2011 8:13 am

Angel wrote:
verslibre wrote:
Angel wrote:
Rockindeano wrote:It's a day to drink, drink some more, watch football and hockey, and continue drinking and sleeping on the couch. I could just piss my pants and go back to sleep. :P


So how would this be different from any other day for you?


He taking a break from j.o.? :lol:

Ah, yes. His Bruce Springsteen and the E Street Band Live in NYC VHS must be broken.




:lol: :lol:
Styx & Gowan fan forever
Keep On Rocking Guys:)

I will never stop believeing in you SP.:)
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Re: NEW YEAR'S DAY WORKOUT!!

Postby verslibre » Sun Jan 02, 2011 10:00 am



Sheila's hawt.

However, Rihanna should be slapped for making a mockery of that song in concert. There's a link to a concert clip in the sidebar. They even set up a Sheila-esque kit for Rihanna to bang on. She half-asses it and then throws the sticks in the crowd. HORRIBLE!! :lol: :lol:
"Heer's ta swimmen wid bowlegged wimmen!"
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Postby Angel » Sun Jan 02, 2011 10:00 am

Rockindeano wrote:Screw the both of you bitches. :)


Oh go fuck yourself, Dean....with Crisco!
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Re: NEW YEAR'S DAY WORKOUT!!

Postby TRAGChick » Sun Jan 02, 2011 11:27 am

verslibre wrote:


Sheila's hawt.

However, Rihanna should be slapped for making a mockery of that song in concert. There's a link to a concert clip in the sidebar.

They even set up a Sheila-esque kit for Rihanna to bang on. She half-asses it and then throws the sticks in the crowd. HORRIBLE!! :lol: :lol:


:shock: I'm not gonna watch it. :roll: :x

I saw this pic of Sheila E on her YT song I chose.....DAMN I gotta get back in shape - I want to get back to this:

This is my New Year's Resolution 8)
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Re: NEW YEAR'S DAY WORKOUT!!

Postby Angel » Sun Jan 02, 2011 11:29 am

TRAGChick wrote:.....DAMN I gotta get back in shape - I want to get back to this:

This is my New Year's Resolution 8)
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Me too...so to jumpstart the process, I just baked cookies....peanut butter cookies with Hershey's Kisses on top. :lol: :lol:
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Postby parfait » Sun Jan 02, 2011 11:30 am

Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!
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Re: NEW YEAR'S DAY WORKOUT!!

Postby verslibre » Sun Jan 02, 2011 12:11 pm

TRAGChick wrote:
verslibre wrote:However, Rihanna should be slapped for making a mockery of that song in concert. There's a link to a concert clip in the sidebar.

They even set up a Sheila-esque kit for Rihanna to bang on. She half-asses it and then throws the sticks in the crowd. HORRIBLE!! :lol: :lol:


:shock: I'm not gonna watch it. :roll: :x


Look at this train wreck!!!! :lol: :lol:

http://www.youtube.com/watch?v=oBRwov7VHxs

LOL @ 0:18 :lol

TRAGChick wrote:I saw this pic of Sheila E on her YT song I chose.....DAMN I gotta get back in shape - I want to get back to this:


She still looks hawt, too.
"Heer's ta swimmen wid bowlegged wimmen!"
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Postby verslibre » Sun Jan 02, 2011 12:14 pm

parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.


This guy proved you wrong. This is not theory, this is SCIENCE FACT. :lol:

http://edition.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
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Postby TRAGChick » Sun Jan 02, 2011 12:59 pm

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Postby SteveForever » Sun Jan 02, 2011 3:42 pm

parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:
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Postby parfait » Mon Jan 03, 2011 1:38 am

SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:


Eat another twinkie and shut your mouth. Women don´t do sarcasm.
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Postby StevePerryHair » Mon Jan 03, 2011 1:44 am

parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:


Eat another twinkie and shut your mouth. Women don´t do sarcasm.


So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?
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Postby parfait » Mon Jan 03, 2011 2:57 am

StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:


Eat another twinkie and shut your mouth. Women don´t do sarcasm.


So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?


Lunch will consist of my dick in your mouth.

Thank you the kind words. :)
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Postby Behshad » Mon Jan 03, 2011 3:15 am

parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is.

Happy new year!


Eureka!!!! :roll:


Eat another twinkie and shut your mouth. Women don´t do sarcasm.


So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?


Lunch will consist of my dick in your mouth.

Thank you the kind words. :)


She said LUNCH not snack ! :twisted: So your point is she needs to DOWNSIZE ?! :lol: ;)
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Postby StevePerryHair » Mon Jan 03, 2011 3:17 am

Behshad wrote:
parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is. Happy new year!
Eureka!!!! :roll:

Eat another twinkie and shut your mouth. Women don´t do sarcasm.

So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?

Lunch will consist of my dick in your mouth.
Thank you the kind words. :)


She said LUNCH not snack ! :twisted:


:lol: :lol:
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Postby Angel » Mon Jan 03, 2011 8:01 am

parfait wrote:Lunch will consist of my dick in your mouth.

...after cake for breakfast? Sounds like binge and purge to me.
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Postby parfait » Mon Jan 03, 2011 8:24 am

StevePerryHair wrote:
Behshad wrote:
parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is. Happy new year!
Eureka!!!! :roll:

Eat another twinkie and shut your mouth. Women don´t do sarcasm.

So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?

Lunch will consist of my dick in your mouth.
Thank you the kind words. :)


She said LUNCH not snack ! :twisted:


:lol: :lol:


I don't see the joke here. We all know that "snacking" for Lynn means eating three burritos, a pound of bacon and thirteen muffins.
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Postby StevePerryHair » Mon Jan 03, 2011 10:40 am

parfait wrote:
StevePerryHair wrote:
Behshad wrote:
parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is. Happy new year!
Eureka!!!! :roll:

Eat another twinkie and shut your mouth. Women don´t do sarcasm.

So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?

Lunch will consist of my dick in your mouth.
Thank you the kind words. :)


She said LUNCH not snack ! :twisted:


:lol: :lol:

I don't see the joke here. We all know that "snacking" for Lynn means eating three burritos, a pound of bacon and thirteen muffins.


In which case your one mini-muffin won't be near enough.
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Postby Behshad » Mon Jan 03, 2011 10:44 am

parfait wrote:
StevePerryHair wrote:
Behshad wrote:
parfait wrote:
StevePerryHair wrote:
parfait wrote:
SteveForever wrote:
parfait wrote:Losing weight is easy. Everybody know how to do it. You'll burn calories working out, not eating cake for breakfast. Common sense is what it is. Happy new year!
Eureka!!!! :roll:

Eat another twinkie and shut your mouth. Women don´t do sarcasm.

So on the one hand you say don't eat cake for breakfast... but then on the other hand you tell her to shove a twinkie in her mouth.... your advice is kind of confusing!!! I try so hard to follow learn from you, and all of your wisdom on weight loss, but you make it very difficult to understand. You are brilliant though!! No cake for breakfast!!! What about lunch?

Lunch will consist of my dick in your mouth.
Thank you the kind words. :)


She said LUNCH not snack ! :twisted:


:lol: :lol:


I don't see the joke here. We all know that "snacking" for Lynn means eating three burritos, a pound of bacon and thirteen muffins.


And we all know snacking for you means waiting for patients to come out of the restroom with a full cup

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